Has the 24/7 onslaught of contemporary life with its endless demands left you exhausted? Eldredge offers you wisdom to help you recover, heal, and focus on what matters by way of simple, ready-to-implement steps. Practices include the one-minute pause, benevolent detachment, kindness, getting outside, and stepping back from technology. Restore your life---and peace of mind---now! 256 pages, softcover from Nelson.